And You Thought Salt Was Simple

We use salt in our daily lives all the time without much thought. It’s just one of those things we have on the table and throw around freely. When we are cooking, however, the salt we chose can make a noticeable difference in the final result. Yes, there are many choices we have to make in our lives and now I’ve added a new one. My apologies for adding to the complexity of life.

It’s a surprise to many people that not all salt is created equal. The table salt most people use to fill their salt shakers at home is not pure salt. Most salt has iodine added to it, as a solution to a shortage of the element in most people’s diet. This is the ubiquitous Iodized Salt. In addition to iodine, table salt and some other fine pour-able salts have sodium ferrocyanide added to prevent caking. These additives have benefits but for some recipes they have drawbacks. In canning these ingredients will make the liquids cloudy. They can also contribute an off flavor for brine’s and dry cures. When you want absolute control of the appearance and flavor of your creation take salts with these ingredients off the list.

In addition to the purity issue, there are differences in the coarseness of available salts. Popcorn salt for example is very fine. Table salt is normally fairly fine. Canning and pickling salts and kosher salts are fairly coarse. Rock salt is left as crystals that are not ground. These salts can be mined or extracted from sea water through evaporation. They are normally made without additives and are largely the same in terms of content but they will react different in recipes and have different purposes because of how quickly they dissolve. Kosher Salt for example gets its name because it is used to help make meats kosher by extracting the last of the blood from meats. It’s coarseness prevents the salt from being absorbed fully before the blood is picked up by the salt.
In addition to these differences, there are salts available that have flavors added to them. They can have fruit flavors added for use in tropical drinks, smoke flavors used for dry curing, and even pickle flavored salt used for… well I was surprised at how popular pickle flavored salt was for making chips, burgers or your favorite side dish have that pickle taste. (Not to be confused with pickling salt which has no flavor added to it.)

Smoked flavored salts are very useful in dry cures. This is especially true if you are cooking the meat in an oven where smoke can’t be introduced. They are normally pure so the only thing they add is that smoky salt flavor to your recipe.

Knowing what is available and how it can be used can be very helpful when preparing to dive into that special recipe. The coarseness of the salt will also effect its volume when measuring it for a recipe. So until you get a handle on how it will change your recipe, use a little less salt. Then add to flavor. It won’t take long to get the right amount.

I have a variety of salts in the IGT Store so you can see some of the available offerings.

Thanks for stopping by. I hope the added complication added to your life is worthwhile.